I booked a regular massage to just treat myself, relax and rejuvenate. Alan started with a thorough conversation with me about my body, any issues, and what I'm looking for. We also chatted a while about other topics before & after the massage - he's super friendly and smart. He gave me some fitness/stretching tips that I hadn't heard before. During the massage, he was able to find and work on sore points I didn't even know were there. It was a solid massage, he puts a lot of effort into doing this well - highly recommend.