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About Me
Helio Body Renewal in NYC
Indulge in personalized athletic recovery sessions with Helio Body Renewal for premium recovery and injury prevention bodywork services. Techniques and services include myofascial release, passive/active stretching, guided meditation, and breathwork.
Add-on service options: heated jade mat, compression sleeves, and aromatherapy for the ultimate relaxation experience.
- Certified Personal Trainer with additional coursework in in myofascial release, Alexander Technique, functional movement screening, and more...
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- Yes! I find it rewarding and incredibly relaxing for myself.
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