I offering Swedish, Deep Tissue and Sport massage techniques, with 1 to 2 hours time length. I am trained, experienced and enjoy providing relaxation / discomfort relief to my patients.
There are a number of benefits provide from a massage:
Increased Joint Mobility
Increased Lymph Flow
Better mind & Body connection
Brief Description of Massage Types:
Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesion. Swedish massage promotes relaxation, among other health benefits.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.
But you don't have to be and athlete to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion.
The massage therapist generally concentrates on a specific problem area, like Sore neck and shoulders etc.
**Addition fees: Out Call Service, Non Business Hours, less then 24 hours Cancellation
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Home: Chicago, IL
GPS: Chicago, IL
West Palm Beach, Jan 18 - Jan 23