Massage Types I Am Offering
About Me
Professional Relaxation by Vlad
Techniques are sports massage, lymphatic drainage and deep tissue, i will adjust the pressure at your likings!
I’m offering a full body massage session, I use my body mechanics to concentrate on the areas of need, covering areas that require focus , releasing you from your stresses and worries. My personality is easy going, polite and respectful to everyone! Looking forward to meet you. I'll make sure it goes perfect.
If you have any questions about massage or anything else do not hesitate to contact me
Have a nice day and I'm waiting for our appointment :)
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Amazing session ! Very nice , made sure he hit all my trouble spots . He is absolutely gorgeous. Was not rushed , he took his time to find out what I needed and wanted . I will definitely be booking again .
Awesome Awesome Just Awesome. I had massage with many other massagers and i would say Vlad is one of the best.He was very focus on my needs and keep checking if I was felling well. I had pain in my whole body including spine and neck , He make sure i am getting relaxed. There are many massagers who will do massage for 30,40 mins then they will stop saying kind of done. He was not looking into time and was more focus on my comfort. he took care of all my request with very ease, good in talking and very simple man. he explain about what i should do to take care of my body also.I just simply love his massage.
My experience with Vlad and his massage services were JUST THAT GREAT ! Easy to communicate with via text and phone and to schedule.
I get home afterwards feeling brand new and my back and neck pain is completely gone. If you re looking for exceptional service and a fantastic experience overall this is where you need .The best part of it is he is present and focused on what you are expecting from the massage.
Vladmassage's Blog
What is sports massage?
Sports massage is a type of massage designed to help athletes before, during and after training.
Sports massage can help you to:
-increase flexibility
-prevent injuries
-improve performance
-increase endurance
-help with healing after a sports injury
Sports massage can be tailored to different sports and sporting injuries.
The aim of sports massage is to:
-relax your muscles
-aid circulation (blood flow)
-release stress that can build up in the soft tissues of your body during exercise
what is Swedish massage?
Swedish massage is also known as a classic massage, and is the most common type of massage practiced in the United States and the western world. It is based on a modern understanding of anatomy and physiology, and is performed on a massage table with either oil or lotion.
Swedish massage therapists will employ a variety of techniques throughout the massage including (but certainly not limited to) long gliding stokes towards the heart to promote circulation and lymph flow, compression on major muscle groups and attachment sights to gently release tense muscles, and passive joint movements to keep joints health and lubricated.
There is no particular order or protocol for a Swedish massage, and each therapist will bring their own unique energy and toolset to the table. Some therapists will incorporate deep tissue and other advanced techniques as requested and on targeted areas, but the overall intention of a Swedish massage is to relax, energize and loosen tightened muscles in a gentle and compassionate way.
8 tips to get the most from your massage
8 tips to get the most from your massage
1. Be as receptive and open to the massage process as possible.
2. Don’t eat just before a massage session. Let your body digest your meal first.
3. Be on time. If you arrive in a frenzied, rushed state, it may take longer to relax.
4. Take off only as much clothing as you are comfortable removing. If you don’t want to remove your clothing, wear clothing that will be comfortable during the massage and will allow the massage therapist to touch and move the areas of your body you expect will need to be massaged.
5. Privacy – The therapist will either leave the room or otherwise provide privacy while you undress. A sheet or towel is provided for draping during the massage and the therapist will uncover only the part of your body being massaged, ensuring that modesty is respected at all times.
6.Communicate with your massage therapist
7. Before the session, give accurate health information and let the massage therapist know your expectations and reasons for the massage.
8. Allergies to oils, lotions, powders – The therapist may use oil, lotion or powders to reduce friction on your skin. If you are allergic to any oils, lotions or powders.
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