Massage Types I Am Offering
About Me
Healing hands
While setting a comfortable, relaxing, environment.
my soothing Swedish, sports/deep tissue freestyle technique releases the muscles and lets the blood flow calming the turbulence in the mind and body making the really tense and sluggish feeling disappear.
The primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Deep Tissue Massage. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
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