FALL Onto My Table And Let Go
Touch is a wonderful way to relieve stress and increase neurotransmitter production of dopamine, serotonin, and oxytocin, the hormones that help you cope with stress. These happy hormones promote positive feelings, including happiness and pleasure
Former LMT with 29+ years of bodywork experience with sports figures and people of all body types.
I'm returning to it because giving massage increases my serotonin level. Its a win/win. Everyone deserves to be touched and we are coming into the depression months and what better medicine is there to chase the blues away?
I prefer to use a table and have 2. I tend to climb all over it. My massage is very unique. I do range of motion stretching during the course of it. I can do it however you like but you should experience full body. Plan on a 90 min massage. I like to be thorough.