Massage Types I Am Offering
About Me
FALL Onto My Table And Let Go
Former LMT with 29+ years of bodywork experience with sports figures and people of all body types.
I'm returning to it because giving massage increases my serotonin level. Its a win/win. Everyone deserves to be touched and we are coming into the depression months and what better medicine is there to chase the blues away?
I prefer to use a table and have 2. I tend to climb all over it. My massage is very unique. I do range of motion stretching during the course of it. I can do it however you like but you should experience full body. Plan on a 90 min massage. I like to be thorough.
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I get massages weekly. Chris' massage is one of the best. He has a knack for the job, a special touch, and obviously enjoys making people feel good.
Have you ever experienced great service initially, only for it to decline? I prefer to wait until I've visited multiple times before recommending a service. After pulling some muscles at the gym, I was referred to Christopherpdx for a massage. His pricing intrigued me; he offers 90-minute sessions at a low rate to ensure effective results.
During my first visit, I expressed my nerves about being new to massages. He reassured me and encouraged me to relax fully. His technique was impressive—strong yet gentle—and he quickly addressed any discomfort I had. After several sessions, he knows my body well and often anticipates my needs, reminding me to stretch before workouts. I highly recommend Christopherpdx for anyone seeking quality massage therapy.
He applied the right amount of pressure at all the right times in all the right places. I felt very connected, which allowed me to relax and trust him.
ChristopherPDX Personal Masseur Interview
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- The way I touch and my energy
- Of course. You want to be able to help all types so the more knowledge you have the better you are equipped. However, there are many masseurs/masseuses in embryo that have that natural touch.
- I would hope all would feel fulfilled and want to return. Massage is a great way to show unconditional love from one to another.
ChristopherPDX's Blog
Self and Home Improvement is this months goal
My winter project is remodeling my bathroom. I'm going to gut it to the studs, then replace it with the retro look that the house has but insulation as this old house has none, and new wiring, lighting and redo the cabinets but put in real tile, not linoleum. Just ordered new insulated windows.
Joined 24 hour fitness and been playing the fasting games. SUGAR is my drug that I am coming off of. That one is a challenge. You even have to watch which fruits to replace it with. Come this summer, I should have some improved pics to share.
Health Benefits of Sleeping Naked
Cotton and Bamboo sheets are the best to sleep on. Take a nice warm shower before bed, dry off, then climb into bed naked for a great nights sleep.
Sleeping nude can help your core temperature cool faster and lead to better sleep. Sleeping naked may improve health, intimacy, anxiety, and self-esteem.
Did you know Sleeping naked can increase the production of testosterone. testosterone is secreted during the night. If a male wears tight underwear, this can increase the body temperature, and there will be a disruption in the production of testosterone. This can also affect the quality of sleep.
The Health Benefits of Kissing
Stress relief: Kissing releases chemicals in the brain such as serotonin and dopamine, which are known to reduce stress levels and make U feel good
Anxiety reduction: Lowered stress can also help reduce anxiety and promote an overall sense of wellness
Improved self-esteem: kissing can reduce cortisol levels in your brain, which may help you feel better about yourself
Emotional bonding: Lip kissing induces the release of the hormone oxytocin, which has been linked to causing feelings of affection and attachment.
Lowers blood pressure: Kissing can increase your heart rate, which can in turn dilate your blood vessels and improve blood flow causing decrease in your blood pressure.
Relief from headache: Dilation of your blood vessels can help offer relief from stress-related headache.
Face workout: Lip kissing requires use of 24 facial muscles and can act as a good face workout, helping tighten your facial muscles.
Glowing skin: Lip kissing improves blood flow to skin. Increased blood flow stimulates production of collagen and elastin, which are skin-nourishing proteins.
Compatibility assessment: Kissing can help you determine physical compatibility with a potential partner.
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